Grief is often described as sadness, but in practice it commonly includes other powerful emotions such as anger, hurt, shock, and a sense of betrayal, particularly when loss occurs alongside unexpected or complicated circumstances. Many people are surprised by the intensity or mixture of emotions they experience after a loss and may struggle to understand […]
[Read more...]Blog
Posted:
How Do Associate Lawyers Survive Partnership Track?
If you are an associate lawyer at a big law firm and you are on partnership track, you may feel as though you are living in two realities at once: the pressure to perform at an elite level, and the reality that your energy, health, and relationships also have limits. Many associates I meet are […]
[Read more...]Posted:
After Reporting Sexual Assault | One Survivor’s Experience
Content note: This article contains a detailed account of sexual assault and the criminal justice process. This article describes one woman’s experience of being sexually assaulted by someone she knew and her decision to pursue justice through the criminal legal system. The article follows the long and often difficult process of reporting the assault, working […]
[Read more...]Posted:
Life After Cancer Treatment: Identity and Adjustment
Surviving cancer often changes how people see themselves and their lives. Many people expect that once treatment ends, life will return to “normal,” yet the psychological and emotional impact of cancer frequently continues long after medical care is complete. This article explores how surviving cancer can affect identity, relationships, and self-understanding, why these changes are […]
[Read more...]Posted:
Why High-Paying Jobs Feel Impossible To Leave
Many high-earning professionals find themselves unable to leave a well-paying job even when it causes stress, exhaustion, or a decline in well-being, because the financial security, status, and identity tied to income make stepping away difficult. This article explores why high-paying jobs can feel impossible to leave, including the psychological and emotional factors that keep […]
[Read more...]Posted:
Can Burnout Be Mistaken For ADHD?
Burnout can look remarkably similar to ADHD, particularly on self-report symptom checklists that focus on attention, organization, memory, and follow-through. This article explains why exhausted, cognitively depleted people can screen positive for ADHD even when they have no developmental history of it, and why brief medical visits can make burnout easier to miss. The article […]
[Read more...]Posted:
How Professionals Can Manage Burnout Without Taking Leave
Many professionals experience burnout while continuing to work because taking medical leave is not a realistic option. When stepping away is not possible, managing burnout often depends on reducing non-essential tasks, setting clearer boundaries, and using limited energy more intentionally. This article explains how professionals can manage burnout without taking leave by identifying unnecessary demands, […]
[Read more...]Posted:
Burnout: What It Is, Why It Happens, and How Recovery Begins
Burnout is more than stress or exhaustion—it is a state of physical, cognitive, and emotional collapse that develops when high demands persist without adequate recovery. This article explains what burnout is, how it develops over time, why it is often misunderstood or misdiagnosed, and what meaningful recovery actually involves. It also outlines when medical leave […]
[Read more...]Posted:
Gifted Adults are Sensitive to Light, Sound, Texture, and Medication Dosage
Gifted adults experience heightened sensory and physiological sensitivity that goes beyond typical perceptual differences and can influence daily life in meaningful ways. This article explains how gifted adults often notice light, sound, texture, and even medication effects more intensely than others, how these sensory experiences register strongly rather than fading into the background, and why […]
[Read more...]Posted:
Do All Gifted Children Become Gifted Adults?
Many people ask whether gifted children grow up to become gifted adults, particularly when giftedness seems easier to recognize in childhood than later in life. This article explains what intellectual giftedness means from a psychological perspective, how giftedness is identified through standardized assessment, and whether gifted children remain gifted as adults. The article also clarifies […]
[Read more...]