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Are you in Burnout? 10 Important Questions and Answers

Video: Change your brain, change your life

Dr. Daniel Amen is a psychiatrist and expert on brain imaging science. In this TedxTalk, Dr. Amen describes how brain imaging can change paradigms and our understanding of what a healthy brain and life can be. By first describing what hurts the brain — including physical injury, drugs, alcohol, smoking, high blood pressure, diabetes, environmental toxins, and obesity  — Dr. Amen reveals what types of activity and opportunities exist to enhance and improve brain function — such as positive social connections, new learning, eating a healthy diet, sleeping well, meditation, and gratitude.

Dr. Amen is committed to determining how to create a “brain smart” world that can help people make better decisions and ultimately change their lives.

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Are you in Burnout? 10 Important Questions and Answers
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Are you in Burnout? 10 Important Questions and Answers